<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1094519390042036634</id><updated>2011-11-07T12:48:45.321-08:00</updated><category term='Bija Mantras'/><title type='text'>Yoga Dar</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1094519390042036634.post-6701021631108709990</id><published>2010-12-14T11:22:00.001-08:00</published><updated>2010-12-14T11:53:18.728-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bija Mantras'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nBp7K3L7eyI/TQfGCGvrZWI/AAAAAAAAAsk/dP9LCn-AD34/s1600/bija%2Bmantra.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 297px; height: 400px;" src="http://1.bp.blogspot.com/_nBp7K3L7eyI/TQfGCGvrZWI/AAAAAAAAAsk/dP9LCn-AD34/s400/bija%2Bmantra.jpg" alt="" id="BLOGGER_PHOTO_ID_5550622805230052706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nBp7K3L7eyI/TQfEK2Hbj_I/AAAAAAAAAsc/g8ZofkgIXxs/s1600/bija%2Bmantra.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span class="caption"&gt;Mantras semillas: los usamos en clase para finalizar la etapa de afinación, sintonización y predisponernos para la práctica de Asanas.&lt;br /&gt;&lt;br /&gt;Cada Chakra vibra en varias frecuencias y en su  sonido fundamental "Bija"&lt;br /&gt;&lt;br /&gt;"Un impulso Bija tiene la capacidad de parar,  alargar, fluctuar, desviar, reflejar, materializar o desmaterializar  cualquier tipo de forma de Energía".&lt;br /&gt;&lt;br /&gt;                                                                                                                                      S. Sai baba&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1094519390042036634-6701021631108709990?l=yogadar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/6701021631108709990/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1094519390042036634&amp;postID=6701021631108709990' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/6701021631108709990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/6701021631108709990'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/2010/12/bija-mantras.html' title=''/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nBp7K3L7eyI/TQfGCGvrZWI/AAAAAAAAAsk/dP9LCn-AD34/s72-c/bija%2Bmantra.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1094519390042036634.post-4843578911508783239</id><published>2010-11-25T11:09:00.000-08:00</published><updated>2010-12-13T10:47:28.742-08:00</updated><title type='text'>Autoconocimiento a través de SUMI E</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nBp7K3L7eyI/TO61pIYmRBI/AAAAAAAAArM/ObuoTWLsmvw/s1600/sumi%2Be.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_nBp7K3L7eyI/TO61pIYmRBI/AAAAAAAAArM/ObuoTWLsmvw/s200/sumi%2Be.JPG" alt="" id="BLOGGER_PHOTO_ID_5543567909569578002" border="0" /&gt;&lt;/a&gt;Encontrar&lt;br /&gt;esa era la propuesta,&lt;br /&gt;gracias a una nueva alumna que conocé la técnica de dibujo japonés&lt;br /&gt;SUMI E&lt;br /&gt;nos sumergimos luego de clase a exteriorizar sensaciones, que via pincel y tinta (sumi) quedarón plasmadas en trazos&lt;br /&gt;&lt;br /&gt;el resultado...&lt;br /&gt;una instantanea de un momento personal quizas...&lt;br /&gt;algo que averiguaremos cada ves que volvemos a encontrarnos con el dibujo...&lt;br /&gt;gracias TALI&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nBp7K3L7eyI/TO61pB0QDMI/AAAAAAAAArU/AzkcaLGHcVE/s1600/sumi%2Be%2B6.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_nBp7K3L7eyI/TO61pB0QDMI/AAAAAAAAArU/AzkcaLGHcVE/s200/sumi%2Be%2B6.JPG" alt="" id="BLOGGER_PHOTO_ID_5543567907806514370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nBp7K3L7eyI/TO62aJp4mcI/AAAAAAAAArk/H92Ljb6FDKI/s1600/sumi%2Be8.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_nBp7K3L7eyI/TO62aJp4mcI/AAAAAAAAArk/H92Ljb6FDKI/s200/sumi%2Be8.JPG" alt="" id="BLOGGER_PHOTO_ID_5543568751724108226" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1094519390042036634-4843578911508783239?l=yogadar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/4843578911508783239/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1094519390042036634&amp;postID=4843578911508783239' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/4843578911508783239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/4843578911508783239'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/2010/11/autoconocimiento-traves-de-sumi-e.html' title='Autoconocimiento a través de SUMI E'/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nBp7K3L7eyI/TO61pIYmRBI/AAAAAAAAArM/ObuoTWLsmvw/s72-c/sumi%2Be.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1094519390042036634.post-6603787577230779232</id><published>2010-03-01T05:54:00.001-08:00</published><updated>2010-03-06T22:42:16.195-08:00</updated><title type='text'></title><content type='html'>Asistir a una clase es como llegar a casa…&lt;br /&gt;ya adentro comenzamos a abrir una a una las ventanas,&lt;br /&gt;ventilando, dejando entrar luz…&lt;br /&gt;&lt;br /&gt;ponemos agua a calentar…&lt;br /&gt;nos ponemos a acomodar&lt;br /&gt;limpiando nos posamos un instante en un detalle&lt;br /&gt;algo que siempre estuvo ahí&lt;br /&gt;pero que hoy…&lt;br /&gt;&lt;br /&gt;nos acomodamos, el agua ya está,&lt;br /&gt;sentimos el aroma,&lt;br /&gt;nos relajamos,&lt;br /&gt;toda la casa respira,&lt;br /&gt;es parte, del universo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1094519390042036634-6603787577230779232?l=yogadar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/6603787577230779232/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1094519390042036634&amp;postID=6603787577230779232' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/6603787577230779232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/6603787577230779232'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/2010/03/asistir-una-clase-es-como-llegar-casa.html' title=''/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1094519390042036634.post-7687079352293826798</id><published>2009-04-28T09:16:00.000-07:00</published><updated>2009-09-04T15:13:28.066-07:00</updated><title type='text'>Recomendaciones para la práctica de Yoga:</title><content type='html'>-Traer ropa cómoda y liviana que permita movimiento.&lt;br /&gt;-Llegar 5 minutos antes que empiece la clase.&lt;br /&gt;-Quitarse joyas, relojes, etc. antes de empezar la práctica.&lt;br /&gt;-Evitar comer de 2 a 3 horas antes de la clase.&lt;br /&gt;-En las primeras clases se prestan las colchonetas "MAT" hasta que se compren la propia, para una mejor higiene personal y porque realmente ayuda a animarse a repetir algunas cosas en casa.&lt;br /&gt; -En lo posible traer una mantita para no pasar frío en la relajación.&lt;br /&gt;-Informar antes de la clase tu condición física, como te has sentido últimamente, las mujeres&lt;br /&gt;  deben avisar si están con el periodo menstrual o embarazadas.&lt;br /&gt;-Practicar AHIMSA = no violencia. No fuerces tu cuerpo. Practicá con suavidad, encontrando tu&lt;br /&gt; límite. Evitá el espíritu de competición con los demás y contigo mismo.&lt;br /&gt;-Entrá y salí de las posturas lentamente, observando todos los músculos que se van contrayendo&lt;br /&gt; y descontrayendo a medida que realizás el ejercicio.&lt;br /&gt;-Respirá sólo por la nariz y nunca por la boca.&lt;br /&gt;-Por favor apagá tu celular durante la clase.&lt;br /&gt;-La práctica se realiza en respetuoso silencio.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1094519390042036634-7687079352293826798?l=yogadar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/7687079352293826798/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1094519390042036634&amp;postID=7687079352293826798' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/7687079352293826798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/7687079352293826798'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/2009/04/recomendaciones-para-la-practica-de.html' title='Recomendaciones para la práctica de Yoga:'/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1094519390042036634.post-7471982366545844744</id><published>2008-09-19T11:51:00.000-07:00</published><updated>2010-10-18T12:12:28.202-07:00</updated><title type='text'>Prácticas en Mimatualma  Villa Urquiza</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_nBp7K3L7eyI/SZTkipiegEI/AAAAAAAAAG0/aIcFFtDijCw/s1600-h/patio.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5302113945239060546" style="width: 297px; height: 400px;" alt="" src="http://3.bp.blogspot.com/_nBp7K3L7eyI/SZTkipiegEI/AAAAAAAAAG0/aIcFFtDijCw/s400/patio.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Lunes 19hs y Sábados de 12 a 13hs&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Guiadas por MIRIAM ROMERO&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;YOGA CLASICO INTEGRAL PARA TODOS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;"Mimatualma"&lt;br /&gt;Manuela Perdraza 5542&lt;/strong&gt; timbre blanco &lt;/span&gt;&lt;span style="font-family:arial;"&gt;entre Bucarelli y Andonaegui&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;em&gt;Villa Urquiza&lt;/em&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Pedir entrevista previamente al 15-3269-9997&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color: rgb(0, 153, 0);font-family:Arial;font-size:85%;"  &gt;&lt;strong&gt;traer ropa cómoda y una mantita para abrigarse&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(0, 153, 0);font-family:Arial;font-size:85%;"  &gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color: rgb(0, 153, 0);font-family:Arial;font-size:85%;"  &gt;&lt;a href="http://www.mimatualma.blogspot.com/"&gt;http://www.mimatualma.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1094519390042036634-7471982366545844744?l=yogadar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yogadar.blogspot.com/feeds/7471982366545844744/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1094519390042036634&amp;postID=7471982366545844744' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/7471982366545844744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1094519390042036634/posts/default/7471982366545844744'/><link rel='alternate' type='text/html' href='http://yogadar.blogspot.com/2008/09/horarios-de-practica.html' title='Prácticas en Mimatualma  Villa Urquiza'/><author><name>PABLO CASENAVE</name><uri>http://www.blogger.com/profile/14409114876150960995</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_nBp7K3L7eyI/S0SzD89NJpI/AAAAAAAAAYA/rP2_LtOObBI/S220/plaza+1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nBp7K3L7eyI/SZTkipiegEI/AAAAAAAAAG0/aIcFFtDijCw/s72-c/patio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
